Ganoderma anti-aging six supplements
Editor’s note: Everyone will age. This is our unchangeable fact. However, although we cannot change this result, we can improve the process. By doing something to eat some food, we can help us delay aging.
So how to fight aging?
What to eat anti-aging?
Next, I recommend to you six Ganoderma anti-aging medicated diets, hurry up and check them out.
Ganoderma lucidum anti-aging six supplement diet Ganoderma has been known as “fairy grass” since ancient times. Modern medicine has proven that ganoderma has obvious effects on improving human immunity, eliminating free radicals, and delaying aging. Six ganoderma diets are recommended below.
Ganoderma lucidum is a herb for food and food. Ganoderma spores have a stronger immunomodulatory effect. It is now widely used as adjuvant treatment after tumor radiotherapy or chemotherapy and has better curative effects. Ganoderma lucidum diet also has its unique nourishing and strong effect.Introduce the following as follows: 1, Ganoderma lucidum turtle: 30 grams of ganoderma, 1 turtle, 10 red dates, red dates pitted, turtles in the pot, boiled in water, remove the meat, remove the internal organs, cut into pieces, and fry with red datesGanoderma lucidum is mixed into a casserole soup, seasoning, delicious soup, nourishing fitness, nourishing and soothe the nerves, suitable for tuberculosis, neurasthenia, hyperlipidemia and tumors.
2, Ganoderma lucidum hoof soup: Ganoderma lucidum 15 grams, astragalus 1 gram packed in gauze bag, tie mouth; 100 grams of beef or pork hoof tendon washed with stewed ganoderma, astragalus and water until cooked, remove the medicine bag, season, eat soup.
Its function is to strengthen the spleen and soothe the nerves, nourish the kidney and nourish the liver, and is suitable for chronic hepatitis, loss of appetite, weakness, and neurasthenia.
3, Ganoderma stewed chicken: 30 grams of ganoderma, 1 chicken (about 2000 grams), 15 grams each of ginger, green onion, 5 grams of refined salt, 25 grams of cooking wine, pepper, washed into boiling water and saturated with blood.
Remove the chicken breast and add it to the steamer. Add ganoderma, ginger, spring onion, salt, cooking wine, pepper powder, 500ml of water, seal the bowl with wet cotton paper, steam on the basket for about 3 hours until the meat is cooked, and remove.Steamer, peel off the cotton paper and add MSG.
Function is to warm the spleen and stomach, suitable for spleen and stomach qi deficiency, reduced diet, indigestion, nausea and diarrhea.
4. Stewed pigeon with ganoderma: 3 grams of ganoderma and 1 pigeon with proper seasoning.
Suckling pigeons are removed from the internal organs, washed and added to the cup, add an appropriate amount of water.
The ganoderma is washed and sliced, and added to the cup, Gsau wine, ginger slices, green onions, salt, monosodium glutamate, and cooked over water.
The function is to replenish qi and benefit, and is suitable for the symptoms of weak qi, fatigue, fatigue, spontaneous sweating, and leukopenia.
5, Ganoderma menthol drink: 2 grams of ganoderma, 5 grams of mint, and grain buds, 25 grams of sugar (for those with diabetes, aperibatam is replaced), 250 ml of water.
The ganoderma is washed and sliced, and the mint is cut into sections. The sautéed sprouts of ganoderma and ganoderma are cooked with water and sugar until the soup is thick, and then boiled for 10 minutes.
The fragrance is delicious, and it is the best product for invigorating the brain and nourishing the brain.
6, Ganoderma lucidum wine: 100 grams of ganoderma, 1000 grams of good white sprinkles or good rice wine, washed and cut into pieces, immersed in the wine and sealed for 7 days, 1-2 small cups each time in the morning and evening.
Its functions are to nourish internal organs, strengthen the body, and delay aging. It is especially suitable for neurasthenia, insomnia and forgetfulness.