Beware of eat-out autism
Beware of “eat-out” autism
In recent years, the number of children with autism has increased.
Children’s mental health experts point out that the typical characteristic of children with autism is loneliness-some are indifferent and indifferent; some are fearful and timid and silent all day; some are extremely sensitive and emotionally prone to anger or anger.
The mechanism of childhood autism was thought to be caused by brain dysfunction and improper education.
In recent years, researchers at home and abroad have discovered that the occurrence and development of childhood autism is also closely related to excessive consumption of “acidic foods”.
In modern life, people’s dining tables are mostly high-fat, high-sugar, high-protein “nutritive” and “fine” foods, while “coarse foods” such as vegetables and miscellaneous grains are few.
Studies have shown that high fats, high sugars, and phosphorus, sulfur, and chlorine in animal foods are prone to form acidic substances in the human body, so some people call these foods “acid foods”; while vegetables, fruits, and cerealsRich in potassium, sodium, calcium, magnesium and other ingredients, it appears alkaline in the human body. These foods are called “alkaline foods”.
Pay attention to the “acid-base balance” of the diet, which is beneficial to the relative stability of the body’s PH value, coordinate various metabolic functions, and thus maintain a good health of the body and mind.
Childhood is at a critical stage of growth and development. Children who eat too much acidic food will gradually develop a series of symptoms-cold hands, feet, colds, reduced skin resistance, often crying and disturbing, and immune function decline; seriousPeople and brain function-basic mineral ions such as potassium, sodium, calcium, and zinc are essential for brain development and maintenance of brain function. If the intake is too small, it can cause mental disorders and affect children.The development of autism plays a role in fueling the situation.
At present, coarse grains are gradually being replaced by fine grains, and diets are refined.
Especially for a considerable number of only children, snacks with high sugar content such as candy and chocolate continue to be more likely to form an “acid constitution”.
Therefore, under modern living conditions, the prevention of child autism cannot be ignored.
Babies should be breast-fed as much as possible, because breast milk is rich in alkaline minerals, which is beneficial to the development of children’s intelligence.
Older children should eat less sugar and eat more “alkaline foods” such as vegetables, fruits, and grains.
Of course, comprehensive measures must be taken to prevent and treat children’s autism. In addition to paying attention to the “acid-base balance” of the diet, children must also participate in various exercises and participate in collective activities.
Don’t let your child live a “closed” life for a long time, so as not to form a lonely character and affect the child’s life.
Once the child is found to have symptoms similar to children’s autism, they should consult a doctor in a timely manner, take appropriate measures, and conduct induction training.