Learn to be healthy and long-lived with honey

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Learn to be healthy and long-lived with honey

According to the different seasons of honey collection, honey has the best of spring, summer and winter honey.

The benefits of honey for human health have long been recognized.

銆€銆€Honey contains about 35% glucose and 40% fructose. These two sugars can be directly absorbed by the body without digestion.

Honey contains a variety of inorganic salts similar to human serum concentrations, and also contains a certain amount of vitamins.

Honey contains amylase, micro-enzyme, invertase, etc. It is the most abundant enzyme in food.

Enzymes are promoters that help the body to digest, absorb, and metabolize and chemically change a variety of substances.

The smell of honey is aromatic and delicious. From the perspective of nutrition and health care value, it is only a nourishing, longevity and long-lasting product.

銆€銆€In the clinic, honey can even treat gastritis, and some drugs can be added to honey to treat ulcer disease.

For example, 6 grams of honey is washed with warm water every morning, 15 grams of salvia is used on an empty stomach, 6 grams of woody, 6 grams of sugar cane, and honey is used to treat stomach duodenal ulcer and various stomach pains.

Why does honey have this effect?

Originally, honey is a potential alkaline food. It contains inorganic salts such as manganese, which promote the digestion and assimilation of food, thereby reducing the burden and alleviating symptoms.

銆€銆€If you use 30 grams of honey, 15 grams of fried jujube kernels, 2 times blunt, have a good Ningxin calming effect, can cure palpitation, insomnia, forgetfulness, dreams.

If you add 9 grams of Schisandra, 9 grams of Bai Ziren, you can also enhance memory and improve intelligence.

銆€銆€Use 30 grams of honey, 3 grams of salt, add cold water and mix thoroughly, take 1 time each morning and evening, have a good laxative effect, especially suitable for the elderly, infirm, constipation patients after the disease.

銆€銆€When there is respiratory damage, yin deficiency and lung dryness, long-term cough without phlegm, 10 grams of coltsfoot flowers, 15 grams of lily, 15 grams of Polygonatum, Jianshui juice, 2 tablespoons of honey can be transferred.

It is also possible to put a proper amount of honey in the hollow Sydney, and to prevent the dryness and itching of the throat caused by the dry weather, and to facilitate the smooth coughing out of the trachea.

Therefore, if the respiratory diseases are cured, if you can drink honey regularly, it will not only prevent the recurrence of old diseases, but also strengthen your strength.

銆€銆€For children in the growing season, honey is often their favorite food, honey contains iron and folic acid, often eat can prevent and correct children’s anemia.

銆€銆€In addition, honey also has the effect of moisturizing the skin. Many high-grade cosmetics are made from honey, which shows that it has a good protective effect on the skin.

Eat more honey can prevent chapped skin, such as long-term oral and topical, help beauty, but also longevity.

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